Wendy Garafalo

Wendy Garafalo

E-RYT 500

Wendy teaches yoga from the heart. Her teaching style has a way of moving your body and quieting your mind to open and heal the soul. Her commitment to all students is to help them find a path of healing. After studying with Julie Rader and Mukti Yoga, she continued her education with Sean Corne, Maty Ezraty and Annie Carpenter.

"It is my intention to introduce yoga as often as I can, in my own unique spiritual way. Every time you step on your mat you are offered an opportunity to 'practice'. The beauty of this 'practice' is that it offers you a direct reflection of the way you interact and deal with things in your life. When your mind is busy, you rush the poses. When you are tired and sluggish, you rarely push yourself. When you have an injury, it becomes your greatest teacher. Whatever attitude you bring with you on the mat is exactly how you will 'show up' in your life. You get to 'practice' yoga and learn more about yourself in the process. You recognize your own empowerment and how the subtle choices can make all the difference. There is no such thing as a bad or a good practice, every time you take the journey on the mat it is an opportunity to learn. Embrace what you are learning and commit to only one thing, LOVE. Love bigger and better than you ever thought possible.

OM BOLO SAT GURU MAHARAJA KI, JAI! (You are your own true teacher) Namaste."

Wendy is also the owner of her company EVOLevoltuion, having the purpose to shift perspective on what it means to be on the Autism Spectrum and hoping to dissolve fears and to create hope kids by donating a portion of their proceeds to programs that benefit children on the spectrum. Learn more about Wendy at her website.

Join Wendy at re:form's next YOGA Teacher Training.

Wendy's Teaching Schedule