Tisha Gehringer

Tisha Gehringer

NASM personal trainer | Gravity Advanced Trainer | Level I Foundation Training Instructor | TRX | BOSU | HIIT


Tisha Gehringer has worked in the fitness industry since 1992 and has committed herself to not only teaching people in different modalities but helping people understand the importance of balance in all aspects of their life.

Foundation Training changed her life over 5 years ago and now she incorporates the work into all movement programs she uses with her clients and in class formats. Her training crosses over many types of programming including Gravity, TRX, kettle, cycling, yoga...... but most of all helping people create their own happy. Being able to do all the things you love most in life is the top priority and helping special populations get out of a life of pain has been a truly rewarding addition to tool box.

She also worked with the Foundation Training team from 2014 - 2018 as certification coordinator and traveled the country helping create a quality experience for all participants while immersing herself in the work.

Tisha's Teaching Schedule