With a genuine personality and a playful yet grounded attitude, Tammy Fodrey speaks to the spirit inside each of her students. Tammy uses a practical application of yoga postures with strong, engaging messages to encourage her students to break free from self-imposed limitations and create every opportunity to grow and thrive in life and on the mat. As an experienced yoga practitioner and teacher, Tammy’s classes are a mixture of rhythmic Vinyasa flow and alignment-based education of traditional yoga postures. Her classes are characterized as challenging yet accessible, as she inspires her students to stimulate self-awareness, vitality and connection.
Tammy is a dedicated mother, yogi and wellness ambassador whose ultimate goal is to find to grace and ease in a busy, fast-paced world. She is the founder of Malas In Bloom intentional jewelry and she facilitates workshops and teaches private sessions in her community.