re:form offers Vinyasa classes + private yoga training for all levels. Vinyasa yoga has a very expansive definition in the yoga world. However, the Sanskrit word “Vinyasa” simply means, “breath-synchronized movement”. During a Vinyasa yoga class the teacher instructs the students to move from pose-to-pose on an inhale or an exhale. This is also sometimes referred to as Vinyasa Flow. The concept of Vinyasa yoga is to move, or flow, from posture-to-posture (asana-to-asana) so that the poses run together in an interconnected and cohesive way.

Because of the expansive definition for Vinyasa yoga, there is ample room for creativity and diversity. There are no set posture sequences that each teacher must follow. Therefore, individual personalities and creative expressions can shine through. For that reason, it is important that a student finds a teacher they resonate with.

A selection of YOGA classes also offer child care. Look for child care in the class title when previewing the YOGA schedule.
Keep scrolling to learn more about re:form's YOGA classes and private YOGA training.

Private YOGA Training




Originally, YOGA was taught by one teacher directly to one student. The great ancient teachers understood the importance of individualizing each yoga experience to meet the needs of the student. Private YOGA is an invaluable tool for students of all levels + experience. Private lessons provide you the perfect setting to address your goals + work on areas of individual interest.

You can work with the teacher of your choice. You choose or we can match a teacher to meet your expressed needs. Private YOGA helps you deepen your practice, gain confidence, answer questions + provide unparalleled guidance to get the most out of your practice.

It is tailored to you.


YOGA Classes



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re:frame | vinyasa flow

re:frame /ri:ˈfreim/ vb. to form again or remake that which supports a structure, as by fitting + uniting parts together in sequence.

In this class you move through a flowing sequence of postures combined with the breath to create heat, strength, balance, flexibility + endurance in a traditional vinyasa flow fashion. You experience a strong focus on alignment of postures while being offered challenges for all levels; as well as, modifications + adjustments for postures that may be too difficult for some students.

YOGA Schedule

Pricing
Teachers : Aaron Klein, Anne-Tyler Harshbarger, Catherine Mazur, Chelsea Martin, Daniela Kent, Denise Mallory, Jonathan Richard, Mary Baker, Racheal Winters, Tammy Fodrey, Wendy Garafalo
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re:set | slow flow

re:set /rē-ˈset/ vb. to set again : such as to move (something) back to an original place or position : to put back in the correct position for it's use.

In this class experience a less strenuous hour long practice consisting of basic postures, put together in a conscious, deliberate and secure flow coinciding with the breath. re:set is ideal for anyone who enjoys a more gentle, slower-paced class. This class is suitable for students simply looking for a more "tranquil" practice, beginners, seniors, women who are pregnant and practitioners recovering from injury. The asanas are broken down using thorough instruction, props, contraindications for each pose, proper alignment tips + substantial modifications.

YOGA Schedule

Pricing
Teachers : Aaron Klein, Anne-Tyler Harshbarger, Jade Butler
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re:store | restorative flow

re:store /rəˈstôr/ vb. to bring back to a state of health, soundness, or vigor : to return to an original or former condition.

Restorative YOGA has best been described as "active relaxation". It is a method for attaining deep relaxation, tranquility + the many benefits of "de-stressing". Using blankets, bolsters, blocks and straps to support the body, practitioners generally experience profound shifts in their nervous system, thus allowing a physiological shift to deep restfulness + calmness of the body and mind. Gravity does the "work" as the body progressively relaxes + softens. Alleviate the symptoms of stress, such as depressed or elevated moods, hypertension, muscle tension, digestive problems, high cholesterol levels, eyestrain, headaches + more.

YOGA Schedule

Pricing
Teachers : Aaron Klein, Chelsea Martin
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re:unite | integrative flow

re:unite vb. : serving or intending to unify separate things; to integrate one's practice.

This unique style + philosophy of teaching integrates experience + wisdom to create a physically challenging flow. It gives you the opportunity to experience an untraditional Vinyasa flow, while still integrating breath, alignment, etc. It can be challenging due to the breath, holding particular postures and/or even transitions. The level of challenge really depends on your individual practice + the teacher's sequence.

YOGA Schedule

Pricing
Teachers : Aaron Klein, Jonathan Richard, Trevor Hawkins
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re:veal | gentle flow

re:veal /ri-veel/ vb. to uncover as if by drawing away a veil : to unveil : to make known what has been concealed by way of inspired revelations of truth beyond the range of ordinary human vision or reason.

In this class discover/unveil an intimate relationship with your breath that gives you access to a better control of your life through a deeper understanding of your physical, mental and spiritual self. Through the asana, use the breath to initiate movement, thereby linking attention to your spine + central core; and to support the function of the nervous system through axial extension or lengthening of the spine, which gives way to increased physical comfort and overall mobility.

YOGA Schedule

Pricing
Teachers : Wendy Garafalo